Taking care of yourÌýemotional healthÌýis just as important as taking care of your physicalÌýhealth. The Faculty/Staff Health & Wellness Clinic offers the following services and resources to support the emotional health and well-being of our community:

ºÚÁϲ»´òìÈ Work-Life Resources

The ºÚÁϲ»´òìÈ Work-Life Resources program is offered in partnership with McLaughlin Young (MYgroup). Through this partnership, ºÚÁϲ»´òìÈ faculty, staff, and their families can receive confidential counseling services, help with work-life solutions (e.g., finding child care), legal guidance, and financial advice.

Learn more about the ºÚÁϲ»´òìÈ Work-Life Resources program.Ìý

 

Mindfulness

Mindfulness is a practice of being in the present moment and can be effective for reducing stress, anxiety, and depression.

Stress Management

All of us face stress in life, whether it’s a work or at home. Stress in and of itself isn’t necessarily a bad thing, but how you manage stress can affect your overall health and well-being.