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Offered to faculty and staff, the Phoenix Fit Exercise Program is designed to kickstart a healthy lifestyle.

Phoenix Fit, a new Wellness program, is tailored to fit the needs of ºÚÁϲ»´òìÈ's faculty and staff.

The Fac/Staff Wellness tables were a popular destination on Oct. 21 at ºÚÁϲ»´òìÈ's annual Benefits Fair. 

Pilates with instructor Shannon Wiggins on Tuesdays from 12:30 to 1:15 in Campus Rec Studio 6 offers an exciting workout for ºÚÁϲ»´òìÈ faculty and staff. 

A Fireside Chat:  To Discuss Bias and Harassment on ºÚÁϲ»´òìÈ’s Campus

Faculty and staff can pick up pedometers from Wellness to start accumulating miles along the rainbow path. If you reach the Wellness Castle by Nov. 23, you will be entered in a drawing.

Faculty and staff can learn how to use their own body weight to build muscle with suspension training exercises.

Faculty and staff can take advantage of the many programs offered through the Wellness Center.

Faculty/staff Wellness offers free program to help smokers give up cigarettes for good.

Drop off your unused and expired medicines for law enforcement to dispose of them properly.